About Sports Physiotherapy
Sports physiotherapy is a sub-division of musculoskeletal physiotherapy which predominately focuses on the assessment, management, and prevention of sports related injuries. We are using evidence informed assessment methods that combine our advanced clinical reasoning skills with our vast experience from the sporting environment. Our injury prevention approach can involve individual or team risk assessments and liaising with coaches or personal trainers to address technique issues which often lead to muscle imbalances and injury. Our on/off-site treatments aim to maximise recovery between and following competition. We manage sports injuries with a spectrum of therapeutic techniques including manual therapy, sports massage, taping, muscle energy techniques, electrotherapy but most importantly through prescription and supervision of therapeutic exercise and strengthening and conditioning regimes. Our aim is to offer individualised rehabilitation tailored to athlete’s needs for any age group or type of sport.
- Conducting an Assessment
- Establishing Goals
- Working Through The Goals
- Supporting Your Rehabilitation